Hiring a 401(k) provider to manage and monitor your small business 401(k) is a simple way to offer your employees top-notch retirement options while helping to keep the plan compliant. If you’ve chosen to work with a plan provider, you’re already moving in a positive direction. However, if your 401(k) provider is no longer meeting the needs of your business, it may be time to make a switch. These five signs will help you to determine if choosing a new small business 401(k) provider is the best

If you happen to be born with a vagina and have a menstrual flow, then you may have the option of being impregnated with sperm from a partner, friend, or donor and hopefully become pregnant. However, if you’ve tried the “natural” way of becoming pregnant with no luck, there are other ways to produce a child. If you or a partner are struggling with infertility, you can visit your doctor for an evaluation. From there, the doctor can determine if you would benefit from types of medication that are

Failing 401(k) compliance testing can have costly consequences. If you’re looking to protect business interests while also helping your employees save for retirement, a safe harbor plan can be a smart retirement plan option. Choosing a safe harbor 401(k) plan from the start allows your organization to skip certain annual nondiscrimination, or compliance, tests. ePlan Services makes safe harbor enrollment and management easy. Read on for more information about how the safe harbor plan works. A

When it comes to the subject of retirement, are you and your partner on the same page? If you, your spouse, or both are thinking about retirement, there are a few things you should consider as a couple. Read on for information about how to navigate your retirement planning as a couple. If you’re considering retirement, be sure to have a conversation with your partner about short term and long-term goals. Do you have a bucket list of vacation destinations or new hobbies you’d like to try? Do you

What Are the Dangers of Choking? The primary concern with choking is that the individual being choked will not receive enough oxygen to the brain. If the individual goes too long without oxygen, they can become lightheaded, pass out, and potentially lose consciousness. Sexual asphyxiation is even more dangerous when practiced alone. If you’re going to try choking for pleasure, make sure you discuss any potential conditions with your partner such as asthma, allergies, or other breathing problem

June is National Pride Month, a time when members of the LGBTQIA+ community and allies alike can wave their flags loud and proud. The festivals are lit, bars are packed to capacity, and allyship is in full swing and growing in numbers. This is the perfect time to bring more awareness to LGBTQIA+ rights and equality issues. Pride Month serves as a prime time when the queer community is more likely to be heard, understood, and celebrated. When did you join the Pride month celebration? But what i

I wrote this blurb for my boss for his feature in Pacific Club’s Life Magazine.

This article is a horoscope for female soccer players. It was featured on girlssoccernetwork.com